How to Get Better Sleep

Sleep — it’s something everyone needs and wants. We have to have it but everyone’s having trouble getting it these days. Experts agree that 8.5 hours to 9. hours is the optimal amount of sleep adults should try to obtain every night. Yet folks in North America, on average, now get a little over 6…

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The Amazing Power of Tai Chi and QiGong

What is it about this mysterious art form that sparks the imagination, inspiring an almost insatiable curiosity, awe and wonder from deep within.  The fruits of Qigong and Tai Chi practices have guided dynasties and elicited great works from artists, poets, saints, scholars and sages across millennia. I’ve been a trainer in the Forest Qigong…

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Wild Oil of Oregano Review

What makes Wild Oil of Oregano different from other oil of oregano products? This review covers the benefits of Certified Organic Wild Oil of Oregano and what makes someone decide how they want to use it and whether it is best for them. Wild Oil of Oregano is a powerful anti-biotic, anti-fungal. It is often…

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Celebrate Spring with Natural Health Show June 3

Celebrate spring with the Natural Health Show in Nanaimo on June 3. With a line-up of interesting speakers and close to 30 vendors the show is shaping up to be the premier natural health event in the mid-island area on Vancouver Island. Yet there are still spots for exhibitors to showcase their wares – whether…

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How to Plan a Healthy Adventurous Summer Vacation

I agree with the belief we don’t find happiness, we create it! Summer goes quickly, and laughter is the best medicine. It is important to make time to play in nature and sunshine to refresh and beautify yourself, both inside and out. Walking in the woods in sandals and barefoot in the sand, makes your…

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Beat Seasonal Allergies with Herbal and Natural Remedies

Seasonal allergies can be frustrating and distressing for the sufferer. But there are herbal and natural alternatives that can make life a lot easier by reducing the symptoms or even helping the body heal itself. Seasonal spring allergies often bring on symptoms of a stuffy or runny nose, itchy watering eyes and frequent sneezing. These…

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How to Beat Seasonal Allergies with Herbal and Natural Remedies

Seasonal allergies can be frustrating and distressing for the sufferer. But there are herbal and natural alternatives that can make life a lot easier by reducing the symptoms or even helping the body heal itself. Seasonal spring allergies often bring on symptoms of a stuffy or runny nose, itchy watering eyes and frequent sneezing. These…

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Hidden Benefits of Cleansing

Cleansing the body is about so much more than removing toxins from the colon and digestive system. Some people think that cleansing the body is just about “cleaning out the pipes.” Or it’s a way to lose weight. These things can and do happen. But it’s important to look deeper at the real more long…

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Broken Hearts and Stress

Debbie Reynolds and Carrie Fisher. Spouses dying within hours or days of each other. People who are diagnosed with a terminal illness or suddenly pass on ‘out of the blue’, shortly after retirement from a lengthy career. Your visit to the doctor’s office, and associating ‘white coat syndrome’ sends your blood pressure increasing far beyond…

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Herbal Collective Awarded in the Top 30 Herbal Blogs on the Web

The Herbal Collective has been awarded as one of the Top 30 Herbal Blogs on the internet. The website and blog produces an online magazine with information on herbal health, homeopathy, essential oils, healthy foods and recipes, herbal remedies and much more as well as digital information products such as ebooks and courses. Herbal articles…

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