Archive for January, 2009

Getting Ready for the Victoria Health Show, Moments with Marilyn

Friday, January 23rd, 2009

By Marilyn Zink
I’m exhibiting in the Victoria Health Show starting tomorrow and I’m getting nervous with all the things I need to do to get ready.
How do I make things interesting? At these health shows there are often many samples to try. While I don’t have those to give away, I do have Free magazines […]

Delicious Herb Recipes of Mexico

Tuesday, January 20th, 2009

By Marilyn Zink 
When you go on a vacation to Mexico, you’re bound to taste many popular Mexican dishes using herbs. Some may be quite spicy to those of us who aren’t used to spicy foods, as the Mexicans are fond of using jalapeno peppers in many of their recipes.
One of my favorite dishes is the […]

Massage with Eduardo

Tuesday, January 13th, 2009

By Marilyn Zink 
We got off the plane late, very late, about 5 hours to be exact. That would make it about 3 in the morning, Mexican time. I was overtired and couldn’t wait to get to the hotel. My shoulders were stiff and sore from caring my purse and onboard luggage.
In the morning I looked in […]

Get off the Fat Wagon

Friday, January 9th, 2009

By Sharon Hoehner 
With all the diet books and diet foods on the market it’s incredible to see that about one third of Canadians are either overweight or obese. Losing weight is not just about being slim and sexy! It may be a matter of life and death. Life quality. Earlier death. Excess weight escalates the […]

Help for Colds and Flus

Thursday, January 8th, 2009

By Marilyn Zink
When you get sick with a cold or flu, it’s not only unpleasant but can cost you lost time and wages.
Of course, it’s best to prevent a cold or flu as soon as you feel the symptoms coming on.
Echinacea is commonly thought of as one of the top herbal medicine for combating a […]