Comments on: Keep those Energy Levels Strong http://herbalcollective.ca/source/2009/06/25/keep-those-energy-levels-strong/ herbs, holistic health, natural health, herbology, naturopathic health, women's health, acpuncture, Chinese medicine, aromatherapy Thu, 17 May 2012 11:24:10 +0000 http://wordpress.org/?v=2.3.2 By: Sharon Hoehner http://herbalcollective.ca/source/2009/06/25/keep-those-energy-levels-strong/#comment-1293 Sharon Hoehner Thu, 25 Jun 2009 19:17:41 +0000 http://herbalcollective.ca/source/2009/06/25/keep-those-energy-levels-strong/#comment-1293 Don't take a bath in chlorinated water though! Dehydration is also a common cause of fatigue. Watermelon is awesome this time of year and packed with minerals, water and electrolytes to keep our energy levels up as well as detoxifying a bit. My favorite breakfast these days which is great for energy: -Chia (soak seeds in water to make gel and keep it in the fridge) -raw cacao -agave -frozen bananas -bit of water--just add as much as you like--I like mine more like pudding but if you want to drink it just use more Blend and enjoy. That's it. 2 minute breakfast! Don’t take a bath in chlorinated water though! Dehydration is also a common cause of fatigue. Watermelon is awesome this time of year and packed with minerals, water and electrolytes to keep our energy levels up as well as detoxifying a bit.

My favorite breakfast these days which is great for energy:

-Chia (soak seeds in water to make gel and keep it in the fridge)
-raw cacao
-agave
-frozen bananas
-bit of water–just add as much as you like–I like mine more like pudding but if you want to drink it just use more

Blend and enjoy. That’s it. 2 minute breakfast!

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