Guest Blog
By Leslie Kleiman
There are almost as many forms of Reiki as there are practitioners today. Usui Reiki, which follows the lineage of Dr. Mikao Usui, and is today taught and to some extent regulated by the International Center for Reiki, is an ancient practice of stress relief and energy healing “remembered” (read channeled to) […]
By Marilyn Zink
Worried about skin cancer? You should be.
Skin cancer rates are increasing, and with a long, hot dry summer predicted, it makes more sense than ever to protect yourself with adequate sunscreen. Going out of your way to get tanned whether by the sun or by a tanning bed (definitely not a good idea), […]
By Marilyn Zink
When a muscle spasms, it can be quite painful. Muscle spasms in the lower back can be particularly aggravating, making it difficult for the sufferer to relax and get comfortable.
It’s what I experienced after some bending in a Latin fitness class. Lower back pain is one of the most common kinds of back […]
By Marilyn Zink
For the first time, Facebook has surpassed Google in becoming the most visited website in the U.S.
That’s according to AFP news services, which states that Facebook enjoyed a massive 185 percent increase in visits over the last week, compred with the same week in 2009.
According to the Alexa site, visits to Google dropped […]
Protect your health with Vitamin D – the sunshine vitamin.
Danish scientists have discovered that the body relies on Vitamin D to keep the body’s killer T cells active. These T cells are part of the body’s immune system and when a T cell is exposed to a foreign cell or pathogen, it sends a signalling […]