Archive for June, 2010

Do You Have Trouble Sticking to a Weight Loss Goal?

Wednesday, June 16th, 2010

By Marilyn Zink
It’s been about 10 days since I started my weight loss plan by removing sugar and white flour products from my diet.
I confess I haven’t been 100% faithful, but I have stuck to it pretty much every day. I did use a bun for my salmon burger and used whole wheat tortillas to […]

What’s Your Idea of a Healthy Diet?

Wednesday, June 9th, 2010

By Marilyn Zink
I just read an article on Yahoo that stated the four bad habits of poor diet, lack of exercise, smoking and drinking too much can age you by 12 years. That’s a significant number of years. We all know about the smoking, drinking and exercise. It’s the poor diet where people can be […]

New therapies at Honeymoon Bay

Wednesday, June 2nd, 2010

Laser acutherapy and neurofeedback therapy are two new health and wellness services offered by the Honeymoon Bay Lodge & Retreat set in the beautiful Cowichan Valley on Vancouver Island, British Columbia
Laser acutherapy is similar to acupuncture except that a soft laser is used in replace of needles. The soft laser is placed on the acupuncture […]