Stress Relief is just a Phone Call Away
By Marilyn Zink
Everyone experiences stress and I mean everyone - even plants!
You can tell a plant is stressed when it’s leaves droop - either because it’s just been moved or because it’s not getting enough water or nutrients.
But I’m here to talk about stress people experience - whether it’s from moving (that’s a biggie) financial stress (another biggie), relationships that are stressed, stress from health issues or other sources of stress. Though I think those are the four main sources of stress, unless you can come up with others.
I know about moving stress, as we recently moved. It’s unsettling and frustrating trying to get things organized and finding that some items have broken in the moving process. But moving can also be good stress, as it’s cathartic when you realize it’s time to let go of some things and maybe get some new things to be better organized in your new place.
People have different ways of dealing with stress - and some ways just aren’t good. Using alcohol inappropriately or operating on a short ‘fuse’ with tempers that explode can just cause more stress. Sometimes a simple incident escalates into a major one if stress isn’t handled appropriately.
I like to use natural health techniques such as herbs and feng shui techniques to deal with stress. My personal favourite for herbs is lavender. But there are other useful herbs for stress as well.
Feng shui is another good way to deal with stress. Organizing your home or work environment with good feng shui so everything is in harmony can make all the difference as a place to feel good.
These are healing techniques and when you know about them, you just use them next time a stressful event occurs.
Find out how to use some of these natural health techniques and much more in a powerful free stress-busting event, where all you need is your phone.
