Herbal Collective Source

By Marilyn Zink
Chickpeas are a good legume to use as part of a healthy diet.
When you have an interesting recipe that tastes good, you are more likely to eat healthy.
The following recipe is taken with permission from the book, The Paw Paw Program, A “Christopher Columbus” Approach to Cancer,’ by Lorene Benoit.
While this book is mainly […]

By Marilyn Zink
What does it take to eat healthy and prevent diseases like cancer?
Having a good supply of healthy recipes can go a long way.
Lorene Benoit, author of The Paw Paw Program, A ‘Christopher Columbus’ Approach to Cancer, has several healthy recipes in her book.
As part of an interview where she shared her secrets on […]

By Marilyn Zink
Looking for a quick, simple solution for something tasty for Valentine’s Day?
There’s nothing like chocolate and strawberries to enjoy with your loved one. But chocolate is often laden with sugar and fat, making it heavy on calories and unhealthy.  Here’s a dairy-free alternative to enjoy, which has good fats from the coconut oil, […]

By Marilyn Zink
Plums are one of those fruits that are still available near the end of summer.
You might have red plums, purple plums or yellow plums. We had them in the fridge and I hadn’t decided what to do with them, other than a vague thought of making upside down cake.
The following is a recipe I […]

By Marilyn Zink
Summer is a great time to make smoothies, as it’s a quick way to get nourishment into the body.
It’s also a great way to cool down if ice or frozen fruit is used in the smoothie.
I developed my Strawberry Chocolate Hemp Smoothie as a way to use some hemp protein I purchased. The […]