Archive for the 'Uncategorized' Category

The Herb for Drying Mucous Membranes

Wednesday, January 25th, 2012

By Marilyn Zink
Clearing up and drying mucous membranes is often what one thinks about when its comes to colds.
One herb that does that in spades is goldenseal.
This herb will dry up the mucous membranes that is often the first line of defence for colds.
Generally, we start to feel better when the nose isn’t running so […]

How Breathing has a Powerful Impact on Health

Wednesday, November 30th, 2011

 By Chris Bauman 
Jan was a busy woman, juggling career and family, apparently with great success. Unbeknownst to others though, she was always anxious, had difficulty sleeping and was forgetful. One day, as she was getting into her car after work, suddenly her heart pounded in her chest; she couldn’t breathe; she was drenched in sweat. […]

Why Diets Don’t Work (and what to do about it)

Wednesday, November 16th, 2011

By Jon Rhodes
When most people talk about losing weight, they immediately associate this with diets. It is commonly thought that in order to lose weight you must go on a diet. By the term diet I mean a temporary restrictive eating plan. The vast majority of people that go on a diet do not lose […]

Human Health Under Attack

Monday, July 4th, 2011

As you read this you’ll notice we have a few things in common - a few habits and maybe a few frustrations.
Like me, you’re probably the type of person who cares about their health and tries to do many of the things you are “supposed” to be doing to stay healthy.
For example, whenever my schedule […]

Healing Foods of Hawaii

Thursday, March 17th, 2011

 
By Marilyn Zink 
The Power of Pineapple.
Is pineapple a healing food?
You bet it is. Hawaii has many farms that grow pineapple, which contains the digestive enzyme bromelain, which is good for digesting protein and preventing blood clot formation.

Pineapple has many other benefits as well - it is helpful in enlargement of the thryoid gland, dyspepsia, bronchitis, […]