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<channel>
	<title>Herbal Collective Source</title>
	<link>http://herbalcollective.ca/source</link>
	<description>herbs, holistic health, natural health, herbology, naturopathic health, women's health, acpuncture, Chinese medicine, aromatherapy</description>
	<pubDate>Fri, 04 May 2012 17:07:37 +0000</pubDate>
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		<title>Get Energized with Stinging Nettles</title>
		<link>http://herbalcollective.ca/source/2012/05/04/get-energized-with-stinging-nettles/</link>
		<comments>http://herbalcollective.ca/source/2012/05/04/get-energized-with-stinging-nettles/#comments</comments>
		<pubDate>Fri, 04 May 2012 17:07:37 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herbology]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[health benefits of nettles]]></category>

		<category><![CDATA[how to use stinging nettles]]></category>

		<category><![CDATA[stinging nettle health benefits]]></category>

		<category><![CDATA[stinging nettle recipes]]></category>

		<category><![CDATA[stinging nettle smoothie]]></category>

		<category><![CDATA[stinging nettles]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/05/04/get-energized-with-stinging-nettles/</guid>
		<description><![CDATA[By Marilyn Zink
Stinging nettles are a great way to get energized when you add them to your diet.
Most of us are familiar with stinging nettles and know to avoid touching them or you&#8217;ll get stung.
But did you know that adding stinging nettles to your diet is a great way to take advantage of the many [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/05/04/get-energized-with-stinging-nettles/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Holy Basil Good for Coughs, Colds and Allergies</title>
		<link>http://herbalcollective.ca/source/2012/05/01/holy-basil-good-for-coughs-colds-and-allergies/</link>
		<comments>http://herbalcollective.ca/source/2012/05/01/holy-basil-good-for-coughs-colds-and-allergies/#comments</comments>
		<pubDate>Wed, 02 May 2012 04:25:48 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herbology]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[herbal teas]]></category>

		<category><![CDATA[herbs for allergies]]></category>

		<category><![CDATA[herbs for coughs and colds]]></category>

		<category><![CDATA[Holy Basil]]></category>

		<category><![CDATA[holy basil for allergies]]></category>

		<category><![CDATA[Holy Basil with coughs and colds]]></category>

		<category><![CDATA[Tulsi]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/05/01/holy-basil-good-for-coughs-colds-and-allergies/</guid>
		<description><![CDATA[By Neelam Toprani 
Holy Basil, or Tulsi, holds the most supreme place among the various medicinal herbs in India perhaps  next to Lotus.
The ancient scriptures describe it as protector of life accompanying human being from birth up till death. There are innumerable references of Tulsi in Indian mythology. The ancient Ayurvedic scriptures mentioned the plant in [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/05/01/holy-basil-good-for-coughs-colds-and-allergies/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Take Maca the Right Way</title>
		<link>http://herbalcollective.ca/source/2012/04/19/how-to-take-maca-the-right-way/</link>
		<comments>http://herbalcollective.ca/source/2012/04/19/how-to-take-maca-the-right-way/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 17:34:27 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herbology]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[adaptogenic herbs]]></category>

		<category><![CDATA[how much Maca]]></category>

		<category><![CDATA[how to take maca]]></category>

		<category><![CDATA[maca]]></category>

		<category><![CDATA[maca and ginseng]]></category>

		<category><![CDATA[taking maca]]></category>

		<category><![CDATA[taking maca right]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/04/19/how-to-take-maca-the-right-way/</guid>
		<description><![CDATA[By Marilyn Zink
I love taking maca and have found it to be an excellent benefit to my health.
Maca is an adaptogenic herb so it helps balance hormones, provides energy and can boost libido.
People often get confused about how to take adaptogenic herbs, or they mix adaptogenic herbs together.
This is not recommended. You don&#8217;t take two [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/04/19/how-to-take-maca-the-right-way/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How to Deal with Stress using Herbs</title>
		<link>http://herbalcollective.ca/source/2012/04/12/how-to-deal-with-stress-using-herbs/</link>
		<comments>http://herbalcollective.ca/source/2012/04/12/how-to-deal-with-stress-using-herbs/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 16:33:20 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Immune System]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[adaptogenic herbs]]></category>

		<category><![CDATA[effects of stress]]></category>

		<category><![CDATA[gingseng]]></category>

		<category><![CDATA[herbal adaptogens]]></category>

		<category><![CDATA[herbs and stress]]></category>

		<category><![CDATA[herbs for stress]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[stress effects on the body]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/04/12/how-to-deal-with-stress-using-herbs/</guid>
		<description><![CDATA[By Marilyn Zink
Dealing with stress using herbs is an effective way to help the body heal.
Choosing the right herbs to use and how to use them is a critical component to deal with stress effectively.
Often people think of using calming herbs to deal with stress. While this is a good approach, it&#8217;s worthwhile to consider [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/04/12/how-to-deal-with-stress-using-herbs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Make an Herbal Easter Basket</title>
		<link>http://herbalcollective.ca/source/2012/04/05/make-an-herbal-easter-basket/</link>
		<comments>http://herbalcollective.ca/source/2012/04/05/make-an-herbal-easter-basket/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 16:15:45 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herb Gardening]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[Easter basket]]></category>

		<category><![CDATA[herbal Easter]]></category>

		<category><![CDATA[herbal Easter craft]]></category>

		<category><![CDATA[make Herbal Easter basket]]></category>

		<category><![CDATA[natural Easter]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/04/05/make-an-herbal-easter-basket/</guid>
		<description><![CDATA[By Marilyn Zink
Ever wanted to make something different for Easter?
Now you can, with an Herbal Easter Basket.
This is a simple, fun craft that can be made to keep or give away as an Easter gift.
It is also inexpensive yet still makes a wonderful centrepiece.
It&#8217;s something children will enjoy making too.
To get started, choose a potted [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/04/05/make-an-herbal-easter-basket/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Culinary Herbs and More in the Garden</title>
		<link>http://herbalcollective.ca/source/2012/04/03/culinary-herbs-and-more-in-the-garden/</link>
		<comments>http://herbalcollective.ca/source/2012/04/03/culinary-herbs-and-more-in-the-garden/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 06:05:18 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herb Gardening]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[culinary herb garden]]></category>

		<category><![CDATA[culinary herbs]]></category>

		<category><![CDATA[grow culinary herbs]]></category>

		<category><![CDATA[grow tea herbs]]></category>

		<category><![CDATA[herb garden plans]]></category>

		<category><![CDATA[herbs in pots]]></category>

		<category><![CDATA[plan an herb garden]]></category>

		<category><![CDATA[planning an herb garden]]></category>

		<category><![CDATA[salad herbs]]></category>

		<category><![CDATA[tea herbs]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/04/03/culinary-herbs-and-more-in-the-garden/</guid>
		<description><![CDATA[By Marilyn Zink
Growing culinary herbs is where many people start when planting their herb garden. But why stop at the basics of parsley, sage, oregano, rosemary, thyme and peppermint? (just to break up an old song).
There are many different types of culinary herbs. One could plant culinary salad herbs which include plants like arugula for [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/04/03/culinary-herbs-and-more-in-the-garden/feed/</wfw:commentRss>
		</item>
		<item>
		<title>13 Essential Herbs</title>
		<link>http://herbalcollective.ca/source/2012/03/15/13-essential-herbs/</link>
		<comments>http://herbalcollective.ca/source/2012/03/15/13-essential-herbs/#comments</comments>
		<pubDate>Thu, 15 Mar 2012 19:01:32 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herbology]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[13 essential herbs]]></category>

		<category><![CDATA[8 herbal tonics]]></category>

		<category><![CDATA[easy herbs]]></category>

		<category><![CDATA[easy herbs to grow]]></category>

		<category><![CDATA[essential herbal]]></category>

		<category><![CDATA[essential herbs]]></category>

		<category><![CDATA[herbal tonics]]></category>

		<category><![CDATA[herbs to grow]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/03/15/13-essential-herbs/</guid>
		<description><![CDATA[By Marilyn Zink
What makes some herbs more essential than others?
Herbalist and author Holly Bellebuono has established 13 essential herbs  in her new book ‘The Essential Herbal for Radiant Health.’
These herbs were chosen as essential for a variety of reasons.
She says it’s because they are easy to find and identify, they are common place (many are [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/03/15/13-essential-herbs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Herbal Tonics for Health and Vitality</title>
		<link>http://herbalcollective.ca/source/2012/03/12/herbal-tonics-for-health-and-vitality/</link>
		<comments>http://herbalcollective.ca/source/2012/03/12/herbal-tonics-for-health-and-vitality/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 20:48:14 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Herbology]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[essential herbs]]></category>

		<category><![CDATA[healing herbs]]></category>

		<category><![CDATA[healing remedies]]></category>

		<category><![CDATA[herbal teleseminar]]></category>

		<category><![CDATA[herbal tonics]]></category>

		<category><![CDATA[herbs to strengthen the body]]></category>

		<category><![CDATA[tonifying herbs]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/03/12/herbal-tonics-for-health-and-vitality/</guid>
		<description><![CDATA[What is an herbal tonic and why is it important?
Herbal tonics and how they are used will be discussed in a special free teleseminar on Tuesday, March 13 with author and herbalist Holly Bellebuono as she talks about 8 herbal tonics to improve your health.
Basically, the herbs used in tonics support a particular organ or system in the body by nourishing [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/03/12/herbal-tonics-for-health-and-vitality/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Beautiful Skin Begins Within</title>
		<link>http://herbalcollective.ca/source/2012/03/01/beautiful-skin-begins-within/</link>
		<comments>http://herbalcollective.ca/source/2012/03/01/beautiful-skin-begins-within/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 06:25:44 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Skin Care]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[better skin care]]></category>

		<category><![CDATA[cradle cap]]></category>

		<category><![CDATA[eczema]]></category>

		<category><![CDATA[essential fatty acids]]></category>

		<category><![CDATA[menopause]]></category>

		<category><![CDATA[natural skin care]]></category>

		<category><![CDATA[skin after menopause]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/03/01/beautiful-skin-begins-within/</guid>
		<description><![CDATA[By Lorna R. Vanderhaeghe, MS
Angela was looking at her childhood photos taking note of her beautiful, glowing skin and realized at 27 her skin was already showing signs of aging. Jennifer at 52 was shocked at how quickly after menopause her skin appeared dull and wrinkled. Kendra delivered a beautiful baby boy but within weeks [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/03/01/beautiful-skin-begins-within/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Herb for Drying Mucous Membranes</title>
		<link>http://herbalcollective.ca/source/2012/01/25/the-herb-for-drying-mucous-membranes/</link>
		<comments>http://herbalcollective.ca/source/2012/01/25/the-herb-for-drying-mucous-membranes/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 06:30:42 +0000</pubDate>
		<dc:creator>administrator</dc:creator>
		
		<category><![CDATA[Immune System]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[best herbs for colds and flu]]></category>

		<category><![CDATA[goldenseal]]></category>

		<category><![CDATA[goldenseal and colds]]></category>

		<category><![CDATA[goldenseal and mucous membranes]]></category>

		<category><![CDATA[goldenseal for colds]]></category>

		<category><![CDATA[goldenseal for flu]]></category>

		<category><![CDATA[herbs for colds and flu]]></category>

		<guid isPermaLink="false">http://herbalcollective.ca/source/2012/01/25/the-herb-for-drying-mucous-membranes/</guid>
		<description><![CDATA[By Marilyn Zink
Clearing up and drying mucous membranes is often what one thinks about when its comes to colds.
One herb that does that in spades is goldenseal.
This herb will dry up the mucous membranes that is often the first line of defence for colds.
Generally, we start to feel better when the nose isn&#8217;t running so [...]]]></description>
		<wfw:commentRss>http://herbalcollective.ca/source/2012/01/25/the-herb-for-drying-mucous-membranes/feed/</wfw:commentRss>
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